Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Episode #11: Andropause or Male Menopause: Symptoms and Solutions with Bryce Wylde
In this interview, Andrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause-like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone levels, nutrient and mineral deficiencies, and lifestyle factors that can play a role in male menopause symptoms and supplements that all men should consider taking every day.
For a complete list of all the tests mentioned in the interview, click here: https://bit.ly/3dbJ0jZ
To get your DNA / Genetics tested, click here: https://bit.ly/3ftrucw
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Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and real talk about the many symptoms women experience. Click here: https://bit.ly/2MsxBBf to join our FREE WeAreMorphus support group where we share, laugh, cry, and learn about menopause and beyond.
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⏱️T I M E S T A M P S:
00:48 Male menopause
1:20 The difference between men and women and menopause
2:18 Male Menopause symptoms
3:20 Hormones and genetics for men and women
6:09 What symptoms women should look out for when it comes to the men in their life
8:15 The rights tests and what it can reveal
15:00 The connection between testosterone, prostate cancer, and genetics
18:03 Lifestyle choices that can affect overall health and menopause
19:15 Supplements men should consider adding to their daily regimen
21:10 Exercise, sleep and how they affect hormones
23:02 Ashwagandha safety
24:09 Men and mood swings
28:10 The most important first step men (and women) should do
30:55 The DNA Company genetic test and Dutch test
31:55 Hair loss and a recommended product that really works
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🛍️S H O P
🇺🇲🇨🇦 The DNA Company Genetic Testing https://bit.ly/3ftrucw
🇺🇲 The Omnivore's Dilemma By Michael Pollan https://amzn.to/2YMKeNt
🇺🇲Organic India - Ashwagandha https://amzn.to/37hY1PX
🇺🇲Rhodiola https://amz
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
