Menopause Reimagined with Andrea Donsky Podcast Artwork Image

Menopause Reimagined with Andrea Donsky

Andrea Donsky, Nutritionist

✨Welcome to Menopause Reimagined.✨ 

I'm your host Andrea Donsky, a Multiple-Award Winning Nutritionist (18+ years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. 

The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements and hormones (if that's what you choose to do) so you can thrive through this phase of your life. 

No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. 

You're NOT crazy and you're NOT alone because we have each other. 💜 

Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). 

Thanks for listening.

Episodes
Ep #95: Sugar Addiction with Dr. Nicole AvenaApril 11, 2024
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Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy ZiffApril 05, 2024
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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie JonesMarch 29, 2024
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Ep #92: Body Image in Perimenopause and Menopause with Marci WarhaftMarch 22, 2024
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Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie WisenerMarch 06, 2024
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[Encore] Balancing Blood Sugar with Dr. Steven MasleyFebruary 28, 2024
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Ep #90: Relationships with Jennifer SprengFebruary 09, 2024
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Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLeanJanuary 26, 2024
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Ep #88: Skincare in Perimenopause and Menopause with Susan CampbellDecember 20, 2023
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Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay WeisbergDecember 15, 2023
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Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James SimonDecember 08, 2023
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Ep #85: Thyroid Health with Danielle MeitivNovember 30, 2023
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Ep #84: Mindset, Menopause, and Positive Change with Cara BradleyNovember 16, 2023
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Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie NiddamOctober 27, 2023
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Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSWOctober 16, 2023
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Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie DanilukOctober 05, 2023
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Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie ShawSeptember 20, 2023
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Ep #79: Hormones in Perimenopause and Menopause with Dr. Carrie Jones, NDSeptember 15, 2023
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Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2September 12, 2023
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Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn MansonSeptember 07, 2023
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Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole DomuretAugust 24, 2023
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Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueenAugust 03, 2023
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Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella HillJuly 27, 2023
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Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris ZelkhaJuly 20, 2023
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Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason FungJuly 13, 2023
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