Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #172: Period Changes in Perimenopause and Menopause
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Has you're period changed recently? Has it ghosted you some months and showed up twice in others? The interview will help you understand why.
Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com chats with Alyx Coble Frakes, founder and CEO of The Agenda., a femtech platform that helps women and people with cycles align work and life with their hormonal rhythms for clearer focus, better communication, and sustainable performance during perimenopause.
Topics:
- The importance of cycle tracking, recognizing hormonal shifts, managing symptoms, and the value of community support.
- How women are four different women at different phases of their cycle.
- Encouraging women to embrace their biology, seek community support, and advocate for themselves in healthcare settings.
- Listeners are reminded: your cycle is a source of wisdom and strength, not shame, knowledge and self-care can transform your journey at any age.
Learn more: https://www.theagendaperiod.com/
======
Morphus: Menopause Reimagined
π Shop Morphus Supplements: https://wearemorphus.com/collections/all
π Pre-order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)
Amazon Canada: https://amzn.to/4r2IDz3
Amazon US: https://amzn.to/4rFj7jk
π° As seen in USA Today: https://bit.ly/43nrMwO
β
Fill out our surveys: https://bit.ly/4jcVuLh
π¦ SUBSCRIBE to our list: https://bit.ly/3VdDA0V
FOLLOW US:
TikTok @andreadonsky & @wearemorphus
Instagram: @wearemorphus | @andreadonsky
Facebook: /wearemorphus
DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.