Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
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Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Ep # 168: How Men Can Support Their Partners in Menopause & Perimenopause
In this episode, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, welcomes Jesse, a husband and advocate, to discuss how men can better support women through menopause. Inspired by personal experience and a viral TikTok, Jesse shares hopeful tips for navigating supporting their partners during the changes of perimenopause and menopause.
Their conversation highlights the importance of empathy, open communication, and shared learning. Listen to the end for Jesse's three simple tips that every partner needs to hear.
Topics:
- Men's perspective on menopause and its significance.
- Challenges faced by men in supporting their partners during perimenopause and menopause.
- Jesse's advocacy journey and the impact of social media on raising awareness about menopause.
- Importance of education and empathy for men regarding menopause.
- Communication gaps between partners about menopause symptoms and experiences.
- Societal and medical shortcomings in addressing women's health issues related to menopause.
- The emotional and mental toll of menopause on women and its impact on relationships.
- The distinction between men's experiences during their partner's menopause and the concept of male menopause (andropause).
- Practical advice for men on how to support their partners through menopause.
Links:
Follow Jesse: @husbands4menopause
Men's Perspective of Perimenopause & Menopause: https://forms.gle/dgHR5puDumtdNGvk7
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Than...
