Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined.
I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy or alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti
On this episode, host Andrea Donsky, menopause educator, published menopause researcher, and co-founder of Morphus, discusses women's struggles in perimenopause and menopause, particularly the lack of support and validation from healthcare providers. She highlights alarming statistics, such as 40% of women being dismissed by their doctors and only 10% of doctors initiating conversations about menopause. Andrea speaks with Dr. Beth Cilenti, MD, about her approach to patient care, emphasizing the need for education, validation, and specialized training in menopause. The episode also shares valuable tips on how women can better prepare for doctor's visits and advocate for their health.
Key Topics:
- Introduction to Women's Health Issues.
- Understanding Medical Specialties. What are the differences between a general practitioner and an internal medicine doctor?
- Challenges of late motherhood, fertility, and family planning in perimenopause and menopause.
- The healthcare system's time constraints and the limits of medical training around perimenopause and menopause.
- The importance of doctor-patient communication.
- Preparing for a doctor's visit, setting the agenda with your doctor, and approaches to managing multiple health concerns.
- Routine screenings that should be part of preventative care.
- The critical link between hearing and dementia.
- The importance of exercise and strength training to aging and why it’s never too late to start.
- Continuous Glucose Monitors (CGMs) and nutrition.
- Finding the right menopause doctor for you.
Dr. Beth Cilenti’s practice in North Virginia: nvafamilypractice.com
Morphus Menopause Surveys: https://bit.ly/4jcVuLh
Dr. Annina Burns https://youtu.be/EFL5X2OFcNE
Why Lifting Heavy Sh*t in Perimenopause and Menopause is Important https://youtu.be/ei3N7MlAb1Q
Support our SPONSORS:
CODE MORPHUS:
- BEAM Minerals https://bit.ly/43MrfFL
- EnergyBits https://bit.ly/49f05YV
- Jaspr https://bit.ly/3C1n9hq
- Timeline https://bit.ly/4jIK1mR
- Livon https://bit.ly/3EjrcGG Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com and get 1 carton of B Complex Plus FREE ($56 value!) just by adding both products to the cart
CODE MORPHUS15:
- Oxford Healthspan https://bit.ly/4kzl3qR
- Qualia https://bit.ly/42mtvmx
- MyVitalC https://bit.ly/3EQ9bAf
FOLLOW US:
▸ TIKTOK | @andreadonsky & @wearemorphus
▸ Instagram | @wearemorphus & @andreadonsky
▸ Facebook | /wearemorphus
DISCLAIMER: This content is not intended to be a substitute ...
