Menopause Reimagined with Andrea Donsky
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #119: Male Menopause (Andropause) with Bryce Wylde
In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist and soon-to-be Published Menopause Researcher, interviews Bryce Wilde, the co-founder of the DNA Company and functional medicine expert, about male menopause (andropause) and men's hormonal health.
Morphus DIM: https://bit.ly/46T2aIo
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Key Topics Covered:
- Introduction to andropause and its gradual onset in men
- The role of genetics in hormone metabolism and andropause
- Evolutionary perspective on why andropause is a relatively new phenomenon
- Factors contributing to testosterone decline in men
- How testosterone affects motivation, confidence, and drive
- The importance of a holistic approach to men's health, including lifestyle, stress management, and nutrition
Highlights:
- Testosterone levels in men start declining around age 30 at about 1% per year.
- By mid-40s, nearly 40% of men have low testosterone levels
- Low testosterone affects mood, brain function, energy, sleep, and cardiovascular health
- Testosterone is linked to motivation and the ability to tackle challenges
- Environmental factors like obesity, sedentary lifestyle, and endocrine disruptors contribute to hormonal imbalances
- Genetic factors influence how efficiently the body produces and metabolizes hormones
- Some men may be genetically predisposed to "estrogen dominance."
Listen to Bryce interview Andrea on his podcast: Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky.
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...
