Menopause Reimagined with Andrea Donsky
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #110: Decoding Gut Health in Perimenopause and Menopause with Linta Mustafa
Morphus Fiberus Prebiotic Fiber Supplement
Join Andrea Donsky, a seasoned nutritionist and menopause educator, as she delves into the intricate world of gut health. In this episode, Andrea shares her journey with gut health issues that began in childhood and led her to a career in nutrition. She is joined by Dr. Chidozie Ojobor and Linta Mustafa, co-founders of Vytract, a leading company in gut microbiome research. Together, they explore the complexities of the gut microbiome, its impact on health, and the role of diet and environment in shaping it, especially in perimenopause and menopause.
Key Topics:
- Andrea's journey with gut health issues and how it influenced her career.
- Introduction to the gut microbiome and its significance in overall health.
- Insights from Dr. Chidozi Ojibor on bacterial genetics and the development of antimicrobial entities.
- Linta Mustafa's perspective on transforming scientific research into practical health solutions.
- Discuss the impact of diet, environment, and chemicals like glyphosate on the microbiome.
- Understanding the balance of beneficial and harmful bacteria in the gut.
- The evolving nature of the gut microbiome across different life stages and its implications for health and longevity.
Guest Profiles:
- Dr. Chidozie Ojobor: A PhD scientist with over 15 years of experience in bacterial genetics, focusing on novel antimicrobial development.
- Linta Mustafa: A medical science specialist with expertise in genetics adept at translating complex scientific concepts into practical applications.
Explore Vitract Gut Health Testing:
Vitract.com
Vitract.ca
Use discount code Morphus10 at checkout
More information:
Andrea's 100th Episode
Urolithene A from Timeline Nutrition
Skin Health Secrets with Jennifer Sheinman
✅ Fill out our surveys & help further menopause RESEARCH
😴 Download the Morphus Sleep Protocol
✅ Get the full list of 103+ perimenopause & menopause symptoms here
💩 What's your poop telling you about your health? Learn more today.
🩸 Essential Blood Tests You Need in Perimenopause and Menopause
🦋 SUBSCRIBE to our email list
Clean the air in your home with Jaspr with 10% off for you: https://bit.ly/3C1n9hq
FOLLOW US:
MORPHUS and ANDREA DONSKY
▸ TIKTOK | @andreadonsky & @wearemorphus
▸ Instagram | @wearemorphus and @andreadonsky
▸ Facebook | /wearemorphus
▸ X | @wearemorphus
DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...
