Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause.
As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, the co-founder of Morphus, contributes her extensive knowledge in nutrition and menopause education. Together, they delve into how understanding hormonal changes can provide valuable insights into a woman's journey through perimenopause and menopause.
Morphus Supplements
Morphus Fiberus
Morphus DIM
Morphus Omega 3-T
Morphus Magnesium
Morphus Sleepus
Key Points
- Dr. Carrie Jones' background and expertise in women's hormones and perimenopause
- Understanding the hormonal changes during perimenopause
- Causes of irregular periods and bleeding during perimenopause transition
- Differentiating between benign growths like cysts, fibroids, and polyps
- Hormone testing options, including the DUTCH test and their benefits
- Interpreting hormone test results and metabolites
- The role of liver health and detoxification in hormone balance
- Considerations for hormone replacement therapy (HRT)
- Late pregnancies and their impact on perimenopause onset
- Embracing the positive aspects of perimenopause and menopause
- Importance of working with healthcare providers to optimize hormone health
Morphus Supplements
Morphus Fiberus
Morphus DIM
Morphus Omega 3-T
Morphus Magnesium
Morphus Sleepus
Links mentioned during the podcast:
Dutch Test Email us at info @ wearemorphus.com
Dr. Debbie Rice Interview
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
