Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined.
I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy or alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #79: Hormone Changes in Perimenopause and Menopause with Dr. Carrie Jones, ND
Dr. Carrie Jones, a naturopathic physician specializing in functional medicine and hormonal health, joins Andrea Donsky, a nutritionist, menopause researcher, and educator, to explore the crucial role of hormones in perimenopause and menopause.
As an expert in women's health and endocrinology, Dr. Jones brings over 20 years of experience. Andrea, the co-founder of Morphus, contributes her extensive knowledge in nutrition and menopause education. Together, they delve into how understanding hormonal changes can provide valuable insights into a woman's journey through perimenopause and menopause.
Morphus Supplements
Morphus Fiberus
Morphus DIM
Morphus Omega 3-T
Morphus Magnesium
Morphus Sleepus
Key Points
- Dr. Carrie Jones' background and expertise in women's hormones and perimenopause
- Understanding the hormonal changes during perimenopause
- Causes of irregular periods and bleeding during perimenopause transition
- Differentiating between benign growths like cysts, fibroids, and polyps
- Hormone testing options, including the DUTCH test and their benefits
- Interpreting hormone test results and metabolites
- The role of liver health and detoxification in hormone balance
- Considerations for hormone replacement therapy (HRT)
- Late pregnancies and their impact on perimenopause onset
- Embracing the positive aspects of perimenopause and menopause
- Importance of working with healthcare providers to optimize hormone health
Morphus Supplements
Morphus Fiberus
Morphus DIM
Morphus Omega 3-T
Morphus Magnesium
Morphus Sleepus
Links mentioned during the podcast:
Dutch Test Email us at info @ wearemorphus.com
Dr. Debbie Rice Interview
Oura ring
DNA Test
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
