Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined.
I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy or alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Episode #11: Andropause or Male Menopause: Symptoms and Solutions with Bryce Wylde
In this interview, Andrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause-like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone levels, nutrient and mineral deficiencies, and lifestyle factors that can play a role in male menopause symptoms and supplements that all men should consider taking every day.
For a complete list of all the tests mentioned in the interview, click here: https://bit.ly/3dbJ0jZ
To get your DNA / Genetics tested, click here: https://bit.ly/3ftrucw
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Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and real talk about the many symptoms women experience. Click here: https://bit.ly/2MsxBBf to join our FREE WeAreMorphus support group where we share, laugh, cry, and learn about menopause and beyond.
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⏱️T I M E S T A M P S:
00:48 Male menopause
1:20 The difference between men and women and menopause
2:18 Male Menopause symptoms
3:20 Hormones and genetics for men and women
6:09 What symptoms women should look out for when it comes to the men in their life
8:15 The rights tests and what it can reveal
15:00 The connection between testosterone, prostate cancer, and genetics
18:03 Lifestyle choices that can affect overall health and menopause
19:15 Supplements men should consider adding to their daily regimen
21:10 Exercise, sleep and how they affect hormones
23:02 Ashwagandha safety
24:09 Men and mood swings
28:10 The most important first step men (and women) should do
30:55 The DNA Company genetic test and Dutch test
31:55 Hair loss and a recommended product that really works
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🔔 S U B S C R I B E: https://bit.ly/2UTjmb0
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🦋J O I N our email list: https://bit.ly/2y9bmwJ
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🛍️S H O P
🇺🇲🇨🇦 The DNA Company Genetic Testing https://bit.ly/3ftrucw
🇺🇲 The Omnivore's Dilemma By Michael Pollan https://amzn.to/2YMKeNt
🇺🇲Organic India - Ashwagandha https://amzn.to/37hY1PX
Support our SPONSORS:
CODE MORPHUS:
- BEAM Minerals https://bit.ly/43MrfFL
- EnergyBits https://bit.ly/49f05YV
- Jaspr https://bit.ly/3C1n9hq
- Timeline https://bit.ly/4jIK1mR
- Livon https://bit.ly/3EjrcGG Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com and get 1 carton of B Complex Plus FREE ($56 value!) just by adding both products to the cart
CODE MORPHUS15:
- Oxford Healthspan https://bit.ly/4kzl3qR
- Qualia https://bit.ly/42mtvmx
- MyVitalC https://bit.ly/3EQ9bAf
FOLLOW US:
▸ TIKTOK | @andreadonsky & @wearemorphus
▸ Instagram | @wearemorphus & @andreadonsky
▸ Facebook | /wearemorphus
DISCLAIMER: This content is not intended to be a substitute ...
